Looking for a feminist therapist in Asheville, NC? I can help. My counseling approach is rooted in a robust understanding of how gendered...

Suffering with stay-at-home mom depression? Here are some things you can do to support your mental health & your ability to show up for...

Humans are relational learners. There is so much growth and insight that can occur through the organic exchange of basic interaction with...

Have you ever attended a group retreat and felt like you could have had more insight and gone deeper with the process—gotten more value...

Folks, get ready for it. This blog will be home to my writing extras, topic commentary, insights from the work, and information for...

*Edit from 2024: Here is what I wrote as this practice was opening 5 years ago in 2019 <3 If you're reading this, you may be curious if...